Astro

‘You Don’t Need to Talk About the Pain to Heal It’: Ira Kukrety on Energy, Grief & Soul Work

Silhouette of a woman meditating at sunrise with soft spiritual background and text overlay: “Ira Kukrety Breaks Down Energy Healing for the Modern Soul”

New York: In a world that’s always switched on, Ira Kukrety is the rare voice who reminds us to tune inward. With over two decades of experience in integrative healing, Ira blends her corporate acumen with profound spiritual insight to help people realign with their highest self. A Reiki Master, Akashic Reader, Shamanic Practitioner, and Animal Communicator, she is best known for guiding people through karmic healing, grief recovery, and emotional energy clearing—with grounded compassion.

Armed with a degree in Psychology and executive education from IIM Lucknow and ISB Hyderabad, Ira speaks the language of both boardrooms and the soul. Her work resonates deeply with high-functioning professionals navigating burnout, as well as seekers exploring deeper energetic truths.

In this soul-stirring conversation with ZizzPost, Ira opens up about healing emotional blocks, the intelligence of Reiki, why crystals aren’t just Instagram props, and how nature mirrors our inner states. If you’ve ever felt like traditional wellness tools weren’t quite enough—this is the conversation you didn’t know you needed.

Also Read: Rose Quartz Meaning and Benefits: The Self-Love Stone That Keeps Giving

ZizzPost: Let’s talk about energy blocks in relationships. How does emotional pain actually “store” in the body or aura — and how can someone begin to release it?

Ira Kukrety: Energy blocks often show up as our inability to give or receive love, patterns of self-sabotage, or even emotional numbness that dims our joy. Emotional pain—whether it’s fear, guilt, sadness, or resentment—doesn’t just vanish. It lingers in our aura and attaches to the body’s energy centres. For instance, someone who suppresses heartbreak may feel upper back pain, while internalised fear might affect digestion.

To release these blocks, I recommend reconnecting with nature. The Earth has an innate intelligence that brings us back to balance. Reiki or advanced shamanic practices can also help—these modalities heal without needing to revisit the trauma through words. The energy knows exactly where to go.

Ira Kukrety
Ira Kukrety

ZizzPost: Talk therapy works for many—but where does it fall short? When is it time to explore Reiki or Akashic work alongside it?

Ira: Talk therapy is valuable, but it’s often limited by what we’re consciously willing to share. Reiki, on the other hand, doesn’t require explanation. It intuitively finds the root cause—even when it’s buried in the subconscious or tied to past lives. Akashic Records help reveal long-standing energetic blocks carried across lifetimes. When we finally see the source, healing becomes possible.

ZizzPost: How do you help high-functioning, corporate professionals access their spiritual side without fear of judgment or being labelled “woo-woo”?

Ira: First, stop judging yourself. Many professionals feel the pull to heal but fear perception. But the world is changing. Spirituality is no longer “woo”—it’s wellness. And even science doesn’t explain everything yet. Being open-minded is the first step.

ZizzPost: Some say storms and rain reflect our inner chaos. Can nature really help us understand our mental state better?

Ira: Absolutely. Nature mirrors us. Disconnection within us leads to imbalance around us—pollution, anxiety, scarcity. When you reconnect by planting trees, walking in forests, or simply observing a sunrise, your own energy begins to shift. Nature doesn’t speak—it reflects.

ZizzPost: What’s one natural disaster you interpreted differently because of your spiritual insight—and what did it teach you about collective karma?

Ira: Indigenous wisdom says Earth and Fire are lovers. Earthquakes are her way of releasing distress. At those times, I recommend fire ceremonies—they help balance the energies. Healing is collective. When enough of us shift, the world does too.

ZizzPost: Crystals are everywhere on Instagram—do they actually work? What are 3 common mistakes people make when using them?

Ira: Yes, crystals work. They’re part of Earth’s empathic system. But three common mistakes are:

  • Buying from inauthentic, chemically treated sources.
  • Not cleansing or recharging them regularly.
  • Treating them like lifeless decor instead of energy allies.

Crystals respond to care. Bury them in soil, bathe them in moonlight, talk to them. They’re alive, in their own way.

ZizzPost: When your own energy feels off-balance, what’s your go-to tool or ritual?

Ira: Reiki and dowsing always bring me back to centre. I also chant mantras, practise Kriya Yoga, and follow a clean vegetarian diet. These keep my energy clear and protected.

ZizzPost: What does “healing” mean to you today—and how has your understanding evolved over time?

Ira: Earlier, I thought healing meant fixing what was broken. Now I understand—it’s about restoring balance across body, spirit, and emotion. Healing has expanded beyond physical symptoms. Today, people are finally waking up to that truth.

ZizzPost: As a healer, how do you protect your energy while holding space for others?

Ira: Through awareness and regular spiritual practice. I feel divinely protected, but I also use rituals—mantras, kriya, and grounding—to keep my field clean. The most important lesson? Healing doesn’t happen because of us. It happens through us.

Maya Quinn

Maya Quinn

About Author

Maya Quinn is an astrology writer who decodes the stars with both heart and intellect. She combines traditional astrological wisdom with a modern, intuitive lens — making cosmic content click for curious readers. Maya has studied under online Vedic and Western astrology mentors and brings a unique cross-system perspective to her horoscopes and ritual guides.

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